Today mindfulness meditation is practiced in schools, prisons and even in corporate America. This show looks at the spiritual roots of the practice and how it can be used to transform society. Featured are Sakyong Mipham Rinpoche, spiritual leader of the Shambhala Buddhist tradition and Sharon Salzberg, Buddhist meditation teacher and cofounder of the Insight Meditation Society.
This is one of the best documentaries I have seen on the topic of Meditation and Spirituality. The video shows how the younger generation is making Meditation an integral part of their life.
See how the city of Chicago is using spirituality and meditation practices to create pockets of peace in their offices and neighbourhood.
A truly inspiring documentary by CBS News. Check out the link above.